Tone or train your muscles? Some options might be helpful, as there could be a lot of different answers
Roughages(fibers) are the food groups which are not digested.
<h3>What is Roughage?</h3>
This is referred to as indigestible forms of carbohydrate which aids digestion in the body.
They are also involved in efficient bowel movement and examples include vegetables etc.
Read more about Roughage here brainly.com/question/2284450
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