Answer:
Feudalism
Explanation:
Feudalism was the leading way of political and economic life in the Medieval era. Monarchs, like kings and queens, maintained control and power by the support of other powerful people called lords. Lords were always men who owned extravagant homes, called manors, and estates in the country
Answer:
Quick Tips On How To Gain Weight And Muscle With A Fast Metabolism
1. Consuming energy-dense foods.
2. Increasing the number of meals you eat in a day.
3. Loading up on carbohydrates and proteins.
4. Using weight gain meal supplements.
5.Incorporating compound movements into your workouts.
6.Getting plenty of sleep.
7. Lifting heavy weights.
Explanation:
