There are four _______ in planning an exercise program.
Answer: Out of all the options that are presented above the one that completes the statement and makes it true is variables. Therefore: There are four variables in planning an exercise program. Frequency, mode, intensity, and duration.
I hope it helps, Regards.
D she didn't use flash cards, she can't remember information because she didn't study.
Declining skill or fitness level from taking a break from exercise is formally referred to as overload
Abstinence means to avoid or not want to do something. It is preferred that high school children under the age of 18 restrain from sexual activity. (Hope this helps if it did pls mark brainliest!)