i would say b
hope this helps:)sorry if it doesnt
Answer:
Causes contraction of the muscles
Explanation:
Ballistic stretching utilizes the energy of a moving body or an appendage trying to constrain it past its typical scope of movement. This is extending, or "heating up", by skipping into (or out of) an extended position, utilizing the extended muscles as a spring which hauls you out of the extended position.
This stretching is not usually recommended as the chances of injury in this stretching are at higher risk.
Frequency, intensity, time, and type.
Around 50 percent of the teens who started drinking at the age of 14 will have dependency problems later on in their lives.<span />
Answer: idk dude I’m trying to find out this one too but no one is helping
Explanation: