<span>- proteins: 1 gram of protein provides 4 kcal or 17 kJ,
- carbohydrates: 1 gram of carbohydrate brings 4 kcal or 17 kJ,
<span>- lipids: 1 gram of lipid brings 9 kcal or 37 kJ,</span></span>
Answer- a smart goal is giving criteria to guide in the setting of objectives
partB- it's important to set these up for seeing how much your consuming
The most recent Dietary Guidelines for Americans<span>, released in January 2011, recommend that </span>all adults eat at least half their grains as whole grains<span> – that’s at least 3 to 5 servings of whole grains. Even children need 2 to 3 servings or more. Recommendations in Canada’s Food Guide are almost exactly the same. (Not surprising, since the human body changes little from country to country!)
Hope this help </span>
Answer:
Goal: Take effective notes
Specific: I want to take 1 paged, MLA formatted notes for all major subjects
Measurable: I want to have 1 page of notes per unit in said major subjects till the end of the year.
Attainable: My goal seems to be attainable by the end of this year.
Relevant: My goal is relevant because I need to achieve higher grades for university applications by the end of this year.
Time-based: The time limit is pretty short term and logical.
Explanation:
This is just an example.
Good luck <3
Airborne
animal borne
food borne
sexually borne
blood borne
