Answer:
Women tend to reduce body fat as a result of strength training
Explanation:
Strength training involves the performance of physical exercises which are targeted at improving strength and endurance. It is necessary for women to develop and maintain strength as they get older so as to prevent injury and stave off bone loss and osteoporosis. Strength training does not only strengthens muscles, but also the bones that support the muscles also.
Answer:
10-35%
Explanation:
The recommended daily intake of protein is 10-35% of total daily calories.
C is the correct answer and your welcome
Answer:
True
Explanation:
Search up the answer and it gives the info.
(Hope this helps)
Answer:
for examples: you are riding a bike before you ride a bike wear you gear first.
because gears can helps you from getting injury.
for another examples: you are on the road to don't get injury or anything you need to follow all the rules and beware of any situation that can happen in the road.
because if you did not follow the rules you may get injury or worst.
