Hi There,
Of course if a female athlete tries extreme weight loss they will get a little bit tired
He is not coming big fella
For Building Muscle, Getting “Toned,” And Improving How Your Body Looks… Resting 1-3 minutes between sets is probably ideal for you. The higher your training intensity is for a given exercise and/or the more demanding it is on your body, the more you should stay nearer to the 2-3 minute range.
The more obese someone is the weaker they become. They are more likely to have high blood pressure, blood clots, their immune system starts shutting down, they're always tired, breathing issues and so much more.
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