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Tems11 [23]
3 years ago
15

Tim is experiencing insomnia, anxiety, and frequent headaches because he is worried about and taking care of an ill parent. Whic

h strategies would be appropriate for dealing with this stress? Check all that apply.
A.) drinking alcohol before bed
B.) talking to a counselor
C.) scheduling daily physical exercise
D.) increasing caffeine consumption
E.) starting a journal to track stressors
F.) eating a healthy diet
Health
2 answers:
trapecia [35]3 years ago
6 0

Answer:

B.talking to a counselor

C.scheduling daily physical exercise

E.starting a journal to track stressors

F.eating a healthy diet

Explanation:

Lapatulllka [165]3 years ago
5 0

Answer:

I would say B C E and F only because A shouldn't be it at all and increasing someones caffeine consumption isn't usually good if they are experiencing insomnia.

Explanation:

B C E and F

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