Answer:
it's a dud and will die its useless.
When someone is being diagnosed with hypertension and should do exercise more often to improve her overall well-being. There are certain limitations when it comes to exercising for those who are having health problems in order to avoid putting more stress and injury to the body. Consult physician first before doing any exercises. But light exercises such as walking, jogging, and other low-impact exercises are highly encouraged given that they should avoid too much of doing one exercise. So for this question, the correct answer would be option C. Flexibility exercises such as stretching and bending.
“C” polyunsaturated day is healthy for you. Saturated fat, trans fat, and enriched fat are bad for your body. They are hard to get rid of, and can affect your hormone levels when you eat them.
I hope this helps!
~kaikers
