1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Damm [24]
3 years ago
5

Explain how each of these 5 coping strategies for stress will benefit someone please

Health
1 answer:
drek231 [11]3 years ago
8 0

Answer:

1.) Excersising opens your pores and helps alot with stress because you are loosening up.

2.) Breathing excersises are very good for stress because when you do them it helps you calm down.

3.) Same as breathing excersises, meditation helps you calm down and lessens stress.

4.) Socializes is very good to help stress, talking about your problems can help you and your peers in many spectacular ways.

5.) taking breaks are ver important. This is because if you dont do so things can get out of hand, and you will just increase the stress.

Explanation: '^-'^-^'

You might be interested in
Explain the difference between mentally challenging and physically challenging sports.​ PLSSS
Dahasolnce [82]

According to the research, mentally challenging reduces the risk of loss of brain function, otherwise physically challenging sports involve exercise/physical training.

<h3>What is the difference between mentally challenging and physically challenging sports?</h3>

Mentally challenging sports require a mental effort to do it and cognitive skills.

On the other hand, physically challenging sport is that physical activity that involves endurance, strength, speed and agility.

Therefore, we can conclude that according to the research, mentally challenging reduces the risk of loss of brain function, otherwise physically challenging sports involve exercise/physical training.

Learn more about mentally and physically challenging here: brainly.com/question/7158760

#SPJ1

7 0
2 years ago
Conflict resolution skills include which of the following?
andreev551 [17]

Answer:

the correct answer is b

Explanation:

3 0
3 years ago
Read 2 more answers
Drug addiction is a complete dependence on a drug<br> O T. True<br> F False
Anettt [7]

Answer:

f

Explanation:

drug addiction is based on how the person hadles or feels about the drug or likes the way it makes them feel.

8 0
3 years ago
Read 2 more answers
Which recommendation is the most sensible food choice?
Marta_Voda [28]
Fill half the plate with fruits and vegetables because if you see the food plate you can see half plate of fruits and vegetables
8 0
4 years ago
Read 2 more answers
Making fun of someone in the hall by making rude comment by making rude comments
Luda [366]

Answer:

It could be a little bit of both. But I go more for social bullying because it happening at school.

Explanation:

3 0
4 years ago
Read 2 more answers
Other questions:
  • What is the downside of refining grains?
    14·2 answers
  • What are the three components of the process of resolving a dispute or disagreement
    8·2 answers
  • Match the following long-term effect of tobacco use with the correct body system. risk of ulcers and cancer increased
    12·1 answer
  • Discuss the 1st negative implication the media can have on body image
    15·1 answer
  • When an individual stops working out, muscles slowly __________.
    11·1 answer
  • Carbohydrates can be simple or complex. Give an example of each.
    8·1 answer
  • Why is my face ugly?
    11·2 answers
  • What is this called?
    9·2 answers
  • Pregnant teens have the same nutritional needs as older pregnant women.<br> True<br> False
    7·2 answers
  • A/an
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!