1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Damm [24]
3 years ago
5

Explain how each of these 5 coping strategies for stress will benefit someone please

Health
1 answer:
drek231 [11]3 years ago
8 0

Answer:

1.) Excersising opens your pores and helps alot with stress because you are loosening up.

2.) Breathing excersises are very good for stress because when you do them it helps you calm down.

3.) Same as breathing excersises, meditation helps you calm down and lessens stress.

4.) Socializes is very good to help stress, talking about your problems can help you and your peers in many spectacular ways.

5.) taking breaks are ver important. This is because if you dont do so things can get out of hand, and you will just increase the stress.

Explanation: '^-'^-^'

You might be interested in
What are something you wished you learned in healthy living
Gala2k [10]
What? I don’t understand could you rephrase it
8 0
3 years ago
Read 2 more answers
When implementing a community health education program, which educational principle will the nurse use as a guide?
Greeley [361]
Create the best learning environment. The environment must be conductive to learning for educational programs to be effective. I hope this helps. :)
7 0
3 years ago
What is the water ?​
Archy [21]

Answer:

water is molecule of H2O

7 0
3 years ago
Read 2 more answers
Why is reabsorption of certain materials in the kidneys is important to your health
Helen [10]
If your body is lacking a substance like water or salt it will reabsorb some of it,
6 0
3 years ago
People with bilateral amygdala damage have problems recognizing facial emotions of both: disgust and anger. surprise and fear. h
Alja [10]

The answer to your questions young sir is suprise and fear.

3 0
3 years ago
Other questions:
  • As your muscles begin to warm up you need to be more cautious about performing flexibility exercises because your body can overb
    7·2 answers
  • Vanna, a middle-aged woman, complains to the medical assistant of having regularly interrupted sleep patterns.  When the MA enco
    13·1 answer
  • Which of the following is true regarding musculoskeletal injuries in healthcare?
    13·1 answer
  • What is the ICD-10 code for flexion deformity of the left wrist
    7·1 answer
  • Quizlet Individuals with an addiction to alcohol are often administered Individuals with an addiction to alcohol are often admin
    7·1 answer
  • Which improvement is most likely to occur if a school implements a health program
    10·1 answer
  • Austin’s family is having financial difficulties, and he frequently feels sad. What can Austin do to improve his mental and emot
    7·2 answers
  • I have corona virus, how do i get rid of it?
    10·1 answer
  • what do i do when i feel like the world is against me and when i feel lost in life.because i miss someone
    10·1 answer
  • Describe the role of enzymes in the digestion of proteins in a mammal
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!