3 years ago

Will be marked as brainliest if you can actually help me. (also idrc how its spelled)

2 answers:

s2008m [1.1K]3 years ago

7 0

Answer:principle helps you create a workout plan that will be more effective in reaching your fitness goals. F.I.T.T. stands for frequency, intensity, time, and type of exercise. These are the four elements you need to think about to create workouts that fit your goals and fitness level.

Explanation:

maw [93]3 years ago

6 0

Frequency, intensity, time and type are the four FITT principles you should think of these when planning your fitness

You might be interested in

How to gain weight?>

yKpoI14uk [10]

Answer:

The easiest method toward gaining weight is simply by overeating!

Explanation:

Overeating is a strategic method towards body-weight gaining, as well as personal obesity.

6 0

3 years ago

What type of restraint would be appropriate for a patient who is on medication that makes them disoriented and are considered a

wel

The answer to your question is D

7 0

2 years ago

Which group of young people is bullying more likely to affect?

Arte-miy333 [17]

13 year old girls affect

4 0

2 years ago

Read 2 more answers

Stress surrounds us on a daily basis. Which of the following statements BEST describes ways to reduce or handle stress? A. Handl

dimulka [17.4K]

B maybe it is helpful to use copings skills

7 0

2 years ago

your body is composed of a dazzling array of different cell types. each cell type develops its own unique properties. how does t

Elden [556K]

Every cell in your body has the same genes/DNA but, the gene expression process decides which genes are active in which cells which is how each cell type gets it properties.

5 0

2 years ago