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FinnZ [79.3K]
4 years ago
10

Will be marked as brainliest if you can actually help me. (also idrc how its spelled)

Health
2 answers:
s2008m [1.1K]4 years ago
7 0

Answer:principle helps you create a workout plan that will be more effective in reaching your fitness goals. F.I.T.T. stands for frequency, intensity, time, and type of exercise. These are the four elements you need to think about to create workouts that fit your goals and fitness level.

Explanation:

maw [93]4 years ago
6 0
Frequency, intensity, time and type are the four FITT principles you should think of these when planning your fitness
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<h2>Answer: <u>Inhalants</u></h2><h2><em>What They Are: </em></h2>

<em>Inhalants are things that are breathed in to give the user an immediate rush, or high. They include glues, paint thinners, dry cleaning fluids, gasoline, felt-tip marker fluid, hair spray, deodorants, spray paint, and whipped cream dispensers (whippets). </em>

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<em>Inhalants produce a quick feeling of being drunk — followed by sleepiness, staggering, dizziness, and confusion. Long-time users get headaches, nosebleeds, and sometimes lose their sense of smell. Inhalants decrease oxygen to the brain and can cause brain damage. </em>

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<h2><u><em>hope it helps you!!</em></u></h2>
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