*** The problem that concerns me most is diabetes mellitus.
Diabetes mellitus is a chronic disease that can not be cured but can be treated and controlled. It is caused by a lack or lack of use of a hormone called insulin.
*** Why?
Diabetes mellitus is a public health problem that can be prevented or reduced easily without the use of severe restrictions.
*** The measures to be taken to eradicate diabetes mellitus:
a decrease in the intake of sugars (especially refined sucrose) saturated fats (found in large quantities in fast-foods and prepared dishes)
an increase in the intake of dietary fiber found in fruit and vegetables (adapt a non-industrial natural product-based dietary regimen)
moderate physical activity (at least 30 min per day).
True, the larynx is attached to the very top of the trachea.The larynx
allows you to breathe and make noises. It is made up of cartilage and
mucus membranes and it is situated right underneath the end of the
tongue. It is meant to protect the trachea, or the windpipe, while
eating and to produce sound.
Generally, fitness is assessed in four key areas: aerobic fitness muscular strength and endurance flexibility and body composition. To do your assessment, you'll need , a stopwatch or a watch that can measure seconds :)
