Answer:
It mean how someone identifies as
Explanation:
since there are more then one gender it all depends on what the person would like to be called some poeple just like their pronouns to be they/them
Answer: A. fruits,vegetables, and grains provide the most fiber.
Well the male puts his semen in the women's vaginal, then the women's ovaries will release one egg, then the sperm will find its way to the egg that the women is releasing. When the sperm gets inside the egg, the baby is starting to form but at first it will be called a fetas because its not transformed into a full born baby yet. The baby is not born in a egg its born in the <span>amniotic</span><span> sac which is clear and that's were the tube of the baby will be in order to survive and eat.</span>
Answer:
There are five principles of fitness out of which two are overload principle and rest and recovery principle. Overload principle is one of the most important principle which tell that to gain and improve the fitness one should do the hard work.
Slowly and gradually the intensity and time of exercise are increased so that our body can adapt to the hard work. Overload principle plays an important role in improving the skills and improving performance during exercise and sports.
Rest and recovery principle is important to relax the body and release the stress that happens due to intense training like in case of weight lifting one day rest should be taken to repair and rebuild the muscles. This allows the body to encounter the fatigue and improve performance.
Regular physical activity is one of the most important things you can do for your health. It can help:
<span><span>Control your weight</span></span>
<span><span /><span>Reduce your risk of cardiovascular disease</span></span>
<span><span /><span>Reduce your risk for type 2 diabetes and metabolic syndrome</span></span>
<span><span /><span>Reduce your risk of some cancers</span></span>
<span><span /><span>Strengthen your bones and muscles</span></span>
<span><span /><span>Improve your mental health and mood</span></span>
<span><span>Improve your ability to do daily activities and prevent falls, if you're an older adult</span></span>
<span><span /><span><span>Increase your chances of living longer</span>
</span></span>
