Answer:
First of all, you'll need to draw up a schedule. Make sure it's realistic as there's no point in creating one that you have no hope of sticking to.
Also, make sure it includes a mix of weights and cardiovascular training as well as at least one rest per week.
It may be tempting but, don't make the mistake of going too hard or too fast. Not only are you more likely to injure yourself this way but, recent studies have shown that you won't benefit as much from your training either.
The most important thing, however, is to enjoy your training. Remind yourself everyday just why you are training and what you hope to achieve from it.
hope that helps
Explanation:
Answer:C
Explanation:
Connotation refers to an implied meaning. While a, b, and d use a literal physical meaning of the word crash, C uses a figurative definition.
ABAB
this is because the first and third sentences rhyme and the second and fourth sentences rhyme
Answer:
The opposing force may be a person or some other element. The protagonist (main character) is pitted against some other character or group of characters (antagonist). This is also called external conflict because the protagonist is pitted against a force outside of himself/herself.
Explanation:
Answer:
1 a type of sentence that makes a statement or an assertion.
2 a type of sentence that shows surprise or excitement.
3 the end of a complete unit of thought (sentence) shown by end punctuation.
4 a sentence making a demand or request.
5 a type of sentence that asks a question.
Explanation:
brainliest please.