Answer:
Causes contraction of the muscles
Explanation:
Ballistic stretching utilizes the energy of a moving body or an appendage trying to constrain it past its typical scope of movement. This is extending, or "heating up", by skipping into (or out of) an extended position, utilizing the extended muscles as a spring which hauls you out of the extended position.
This stretching is not usually recommended as the chances of injury in this stretching are at higher risk.
They can always refer to the guidelines that created by the American Medical Association or Research group such as American Heart Association. Those two organization have been proven to deliver researches result with a really high credibility. By using the guideline, they can determine whether the patient need the medication or not
A noncommunicatable disease is a disease that cannot be transmitted. so hypertension
