My answer would be eating some fruit and drink some water and not eat all the bad junk that could put more weight on you example dont eat candy or donuts just eat a healthy breakfast eggs would be ok and some fruits
Answer:
it will give you more knowledge about deseases
Explanation:
Nearly one in among the adult population suffers from a mental disorder
that limits ability to function effectively and requires special
assistance.
c. twenty
Making changes to improve the quality of life for people.
