Use the settings of the machine to decrease the intensity
George can work out for the same amount of time but with a lower intensity that way his heart rate won't increase
<span>The answer is letter D. <span>
<span>The best
time to exercise differs for each individual. Some people are more active in
the mornings than in the afternoons because the body is well rested from the
good night's sleep. Others find it more energizing to work out in the later
afternoon after all the tasks for the day has been accomplished because they
seem to find that exercise reduces stress. Others choose different parts of the
day for their workout to fit their schedules. There is actually no known best
time to work-out, what matters is individuals find the time to engage in
physical activity to maintain a healthy lifestyle.</span></span></span>
<span>If a person does not have sufficient knowledge for designing an effective exercise program, it is likely this person will abandon it.
True</span>
Umm I think that it is normal because some people are different then other
Answer:
1. Physical: Gaming for hours upon hours can damage your eyes.
2. Mental/Physical: It can deprive you of sleep, for exmple , If you are playing a horror game, then it can make you scared. Some games can even trick you into doing stuff like giving away personal information.
3. social: In some games, it requires you to be social, most games are not going to make you weird or anti social as most parents might say...
Explanation: This is from my experence.
