<span>Ab Roller Evolution is made of metal. It supports neck, head and upper body during workout. It is an upper body trainer: works chest and core. You can do push ups, sit ups, dips. By providing improved support, it reduces stress and strain on body.</span>
<span />Description above is from Amazon.
It is a good idea but has some problems with its design. There is no way to secure it on the floor during exercise. So it moves around when pushed against and would not provide support. A normal crunch will likely work out better.
You should get a good night sleep
Answer:
Begin chest compressions at a rate of 100-120 per minute and give 2 rescue breaths after every 30 compressions
Explanation:
The person is in cardiac arrest and beginning adequate 2-2.4 inch deep CPR compressions is essential.
Hello!
The answer should be:it causes fatigue and exhaustion.
I hope this helps!
