Sleep when ur parents tell u to, my attitude can help my health if I'm kinder or if I listen to others (if they tell me to do a good thing)
Answer:
u got to chill
Explanation:
and let brainly answer all
-Take a short walk each day.
- Make sure you drink enough fluids.( try to drink between 8 and 10 glasses of water or non caffeinated beverages each day.)
- Include fruits, vegetables, and fiber in your diet each day. Have a bran muffin or bran cereal for breakfast, and try eating a piece of fruit for a mid-afternoon snack.
- Schedule time each day for a bowel movement (after breakfast, for example).