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notsponge [240]
3 years ago
11

What is the first step in the process of setting health goals?

Health
2 answers:
kobusy [5.1K]3 years ago
8 0
Writing it down and using SMART goals
Semenov [28]3 years ago
3 0

Explanation:

Identify a specific goal and make sure to pen it down.

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The Exchange Lists define groups in terms of
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<span> <span>The correct answer to the first question would be letter c. macronutrient content and types of food. The correct answer to the second question would be letter a. Tolerable Upper Intake Levels. all the other choices do not fit the description of the statements, respectively.</span></span>
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3 years ago
Read 2 more answers
Match each statement to the correct category.
Masja [62]

Answer:

<h3>A. Signs of positive emotional well-being.</h3>

Being able to cope with stress is a sign of positive emotional well-being, because stress are triggers that can mess our minds up. If a person is able to overcome stress or to cop with it, that means that person has emotional control, and he or she is sure about herself, knowing that the situation will be better if she put her effort to do it.

There are several ways to cope with stress. First of all, taking care of ourselves is the best way, exercising regularly, eating healthy, sleep well, those variable helps to deal and cope with stress because maintains the person in a well being state. Also, taking breaks is another important thing to do to deal with stress, going away the stressful situation can help to think better about it.

<h3>B. Signs of positive mental well-being</h3>

Another sign of positive mental well-being is reduced anxiety.

Anxiety is a normal emotion, a person that feel anxious is normal. However, if that person feel always anxious, then that's a problem, because in that case would be a mental disorder.

Anxiety can be define as emotions that make us fell tense, which provokes  physical changes like increased blood pressure.

Therefore, if a person reduced his anxiety, that means his emotional state is better, and it's a sign of positive mental well-being, because the positive mindset would help to wait patiently.

<h3>C. Signs of high self-esteem</h3>

Thinking positively about yourself is a sign of high self-esteem.

Self-esteem refers to the auto evaluation we do about ourselves, and they tend to be emotional evaluations about our capabilities and things related. So, if a person think positive about himself, and that person is able to maintain a positive mindset where he is sure about his abilities, then that's signs of high self-esteem.

4 0
3 years ago
Have you or someone you know struggled through the
pav-90 [236]

Answer:

i would rather not vent to u

Explanation:

8 0
2 years ago
Read 2 more answers
Social stigmas can prevent children with disabilities from getting treatment. true or false
Lady_Fox [76]
False i think but 100 % sure
5 0
3 years ago
Which medicare part is supplementary medical insurance that covers physician and outpatient hospital care, lab tests, medical su
stepan [7]

Part B medicare part is supplementary medical insurance that covers physician and outpatient hospital care, lab tests, medical supplies, and home health.

<h3>What is insurance?</h3>

The term insurance is defined as the amount of compensation paid is  proportional to the loss incurred by unpleasant event.Insurance is way to get rid from the risk or to manage risk.

Insurance are of many types such as health insurance, life insurance, vehicle insurance, gadget insurance and many more. in field of medical health insurance is also provided to the patient and this play a crucial role in treatment of disease which is very expensive.

Therefore,Part B medicare part is supplementary medical insurance that covers physician and outpatient hospital care, lab tests, medical supplies, and home health.

Learn more about insurance here:

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7 0
1 year ago
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