Answer:
1. True.
2. I think it's false
Explanation:
Srry if this didn't helped
Answer:
Mudras help to link the brain to the body, soothe pain, stimulate endorphins, change the mood and increase our vitality. Mudras have been an integral part of many Hindu and Buddhist rituals. They are used extensively in Yoga, meditation and dance.
Explanation:ther you go