30 minutes or so..............
6 to 10 feet is considered close or however far a droplet from a cough or sneeze will go
Agility-Conditioning-As a way to warm us up everyday, our band director has us run through cones to become more agile. As the season goes on, we get faster at it.
Balance you already have balance let me know if you need another.
Coordination- Dancing-The dance team at our school marches with us and a group of us always joins them in their warm up by dancing with them.
Power -Running -Pushing off the spot westarted on has improved the power in my legs andthe force I start off with.
Reaction Time- Running
-Racing my friends has improved my reaction time when someone else yells go.
Answer:
Because she is overweight, estimating her BMR must be calculated by multiplying the average weight within her healthy weight range. Tonya weighs 151 pounds and would like to get down to a healthy weight of 131 pounds. The average of this is 141 pounds. Her estimated BMR is then 141 lbs × 10, which is 1410 calories.
Answer:
The dietary guideline is called Choose My Plate.
Explanation:
USDA in America introduced the “My Pyramid” dietary plan in 2005, 19th April, which was later replaced by “Choose My Plate” plan in 2011.
It emphasized on the necessity of physical exercises and the presence of proportioned food group in the diet of an individual to maintain a healthy life.
The above mentioned plan provides diet plan in accordance with the age, sex, weight, height of an individual. It will guide you in your calorie intake.
