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Mila [183]
3 years ago
8

Protein is essential to the overall health of the body because it

Health
2 answers:
bija089 [108]3 years ago
8 0
Your body<span> uses </span>protein<span> to build and repair tissues. You also use </span>protein<span> to make enzymes, hormones, and other </span>body<span> chemicals. </span>Protein<span> is an </span>important<span> building block of bones, muscles, cartilage, skin, and blood.</span>
igomit [66]3 years ago
8 0
Answer:It helps us keep a healthy body and heart that's why its important to eat lean meats and eggs. It also helps your body replace and create new cells.
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