Answer:
A pedometer is a device that is used to measure the estimated distance traveled by foot through recording the number of steps made. A pedometer has benefited people at high risk for type 2 diabetes, because these people are believed to have a sedentary lifestyle and that they are encouraged to do exercise more often. And with the use of this device, they can track how much activity they get and if they need more.
Explanation:
Unsaturated fats are an important part of a healthy diet. These fats help reduce the risk of heart disease and lower cholesterol levels (among other health benefits) when they replace saturated fats in the diet.
Yes it is concerned a circuit trainning
Being abstinent
Because better safe than sorry.
