Your body<span> uses </span>protein<span> to build and repair tissues. You also use </span>protein<span> to make enzymes, hormones, and other </span>body<span> chemicals. </span>Protein<span> is an </span>important<span> building block of bones, muscles, cartilage, skin, and blood.</span>
Answer:It helps us keep a healthy body and heart that's why its important to eat lean meats and eggs. It also helps your body replace and create new cells.
