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Varvara68 [4.7K]
3 years ago
7

WILL MARK BRAINLIEST! ORIGINAL ANSWER!

Health
2 answers:
Brut [27]3 years ago
6 0

Answer:

Maxing out means to lift the heaviest weight possible for one repetition while maintaining proper form. The advantages of maxing out include it being easy and not requiring calculations or estimates. Determining one RM: One uses percentages of weights and reps to determine one RM, calculations or books, and online resources available. The advantages of this method include resources being available in books or online and having no worry of injury or miscalculation from selecting the wrong maximum weight on the trial.

Explanation:

Ostrovityanka [42]3 years ago
5 0

1: Use a smaller weight and see how many reps you can get. Each time you test yourself, use the same weight. You should progressively be able to complete more reps as you get stronger. It is easy to replicate and will show comprehensible results. This type of test pairs well with bodyweight exercises like pushups.

2: Push yourself to lift heavier weights. As you grow stronger, you will be able to lift more. This can be dangerous without a spotting partner, but can also be very beneficial if done correctly.

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We well know that the parents passes of DNA or genetic materials to the offspring, it helps the offspring shape itself and grow. It will also pass on features, traits, and, variety.

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4 0
3 years ago
Why would communication be important in the healthcare field?
HACTEHA [7]

Answer:

effective communication is of the utmost importance when delivering healthcare. Information can impower patients and their family members to participate as full partners in their care, and is demonstrated to improve adherence to treatment and self-management

Explanation:

4 0
3 years ago
The physical or psychological need for drugs is called
Gnom [1K]

Answer:

addiction

hope this helps

5 0
3 years ago
Students are reviewing information about community health nursing. The students demonstrate understanding of the term "community
kobusy [5.1K]

Answer:

nursing interventions that can promote wellness, reduce illness spread, and improve the health status of groups

Explanation:

Community-oriented nursing practice is a situation characterized by the dissemination of information on disease prevention and medical procedures aimed at the general health care of a community, a neighborhood, a city. For this reason, it is correct to describe community-oriented nursing practices as nursing interventions that can promote well-being, reduce the spread of disease, and improve the health status of groups.

3 0
4 years ago
A client has progressed from performing eight squat repetitions with 300 pounds to performing 12 repetitions with that same weig
I am Lyosha [343]

Answer:

315 lb

Explanation:

Seeking variations in training is the best way to achieve satisfactory results during competitions. Dual progressive training is one of these necessary changes in the preparation routine. Running with a gradual increase in effort may be the best secret for completing tests in less time and with less physical effort. The progressive double training makes the body adapt to the effort it will require, acting in a less painful way. Some runners, because they start a race faster than normal, suffer from declining production later on. But this gradual training makes the athlete run more `correctly '

A client who progressed from eight 300-pound squat reps to 12 equal-weight reps using dual progressive training could do 315 lb weight squats.

5 0
3 years ago
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