Answer:
In order to protect the face.
Explanation:
The grill spaces on a helmet are small in order to prevent objects to enter inside the helmet. This small grill spaces on the helmet protect the face from very small as well as large objects. The main reason for making grill spaces small on the helmet so that we prevent the entering of the ball and avoid injury of the face so that's why we can say that grill spaces are small on the helmet.
The 20 minute physical activity I performed was doing yardwork. It was fairly easy to do, besides a lot of bending down involved to pick up sticks. I did it in my front and backyard for a bit over 20 minutes, and no one did it with me.
push ups and jogging/running
pushups benefit physical strength and jogging/running benefits aerobic capacity
