Because nutrient dense foods contain a lot of nutrients that are essentials to our body such as proteins, vitamins, and minerals, with a relatively lower calories intake
Example of nutrient dense foods are : Salmon, kale, beans, and potatoes
Answer:
I would tell them this
Explanation:
First I would say food is a very important source for all of us to stay alive and get better stronger and healthier as well.
second I would say that we all need to have been provided both calories good ones like fruits and nuts, then the nutrients come from like meats and stuff like fruits. Good food and bad food, but all together we need both calories and nutrients in our bodies. If not then how would we able to heal our bodies and get better.
Metastasis, the process in where cancer cells break off from their original position, and travel throughout the bloodstream
