<span>A communicable disease is a disease that can be
passed from person to person. It can also occur from an animal to a person or
vice versa. Airborne viruses, bacteria, blood, and bodily fluids can cause the
spread of these diseases. When things are infectious or contagious it also
refers to communicable diseases. The most common communicable disease is the flu,
which can easily spread in an enclosed environment with a recycled circulating
air (e.g. air-conditioning). Infectious disease caused by blood contact like
HIV/AIDs are also dominant in society. </span>
You would properly use the first aid kit in whatever way needed. And if it was serious you'd call 911.
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The overload princiole could make this workout more challenging as this is a full body workout and the point of overload is to push ur body until you cant do anymore which will cause you to achieve strength and muscle mass faster than small workouts. this specifically is good because its a full body workout and you will push your body to the best of its abilities. Hope this helped !!
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i usually just put it in rice, the marks shouold disappear in 3-5 buisness days
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