Answer:
Exercise increases energy levels
Exercise improves muscle strength
Exercise can help you to maintain a healthy weight
Exercise improves brain function
Regular exercise lowers your risk of developing type 2 diabetes
Explanation:
I exercised almost daily this week, I found that constant exercise is heathy in muscle formation, improving and maintaining a healthy body and improving brain activity.
In my opinion exercising daily is getting easier since am able to take it as a habit.
Being aware of our own feelings can help us relate to other people, know what we want, and make choices.<span>For example, you might be irritated, annoyed, mad, angry, etc.
to express feelings, try talking it out, writing it out, or be by yourself and let everything out.
</span><span>Negative Way: Your negative feelings are far out of proportion to the event that triggered your bad mood.
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<span>Healthier Way: Your negative feelings are an appropriate reaction to an upsetting event </span><span>
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Answer:
Provide a smooth surface at the ends of synovial joints
Explanation:
Cartilage is the smooth elastic tissue that covers and protects the ends of the long bones. This structural component is present in nose and ear. Different types of cartilage are hyaline cartilage, articular cartilage and so on.
Articular cartilage may be defined as a type of hyaline cartilage that are present on the articular surfaces of the long bones. Articular cartilage is present in close association of menisci. This cartilage provides the smooth surface to the synovial joints and bathed in the synovial fluid.
Answer will be (B) to be exact
<span>Yes two components of your environment that can affect your wellness are peer influence and role models. This is true because for example at school one's peers may all be into smoking and so in order to hang out with them and be 'cool' smoking may be adopted and this can cause lung cancer. With education on the link between lung cancer and smoking then now this is probably much less true. If a role model is like a father who is hard working and responsible and knows the difference between right and wrong, then the son or daughter will most likely follow suit and lead a healthy life but if the father say is an alcoholic and not resolving problems then the children will most likely do the same. </span>
