200 and 500 meter run?? That’s wat yuh mean rii
It depends, normally if you're an experienced and talented surfer, companies or people will tend to sponsor or pay for you to surf for them.
Lose extra pounds, excercise regularly, have a healthy diet, reduce sodium in your diet, and limit the use of alcohol.
Answer:
A
Explanation:
People tend to hold their breath while warming up, if you breath regularly, the circulation stables and allows a better experience.