Answer:
maintaining a healthy weight is important in cardiovascular system care because if you are careless about your health, your body will be in danger. you could be putting yourself at risk for high blood pressure, high blood cholesterol, diabetes, obesity, and heart diseases. This will most likely result in death if not treated quickly or taken seriously.
Bending every day bend forward number 2 try to touch the sky with your arms number 3 bend your back backwards a little don’t know why but it helps number 4 sit down on the ground in kinda a spilt thing then reach and touch the grabs number 5 lift your legs up and hold your leg it helps for some weird reason number 6 sit down put your legs together and go forward and try to touch your knees or go even more last step weird jumping jacks so you do a jumping jack then go down and touch your toes or try. Do these for a week and you shall be able to touch your toes
The Answer is A my friend
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