Answer:
The answer is explained below
Explanation:
The BFS program consists of training for agility, flexibility and sport-definite technique five days per week and weight training three days per week. This program is specifically for athletes and not for your average fitness clients; it still does not adhere to the Principle of Individual Differences.
CrossFit- Crossfit is a strength and conditioning program mainly the mix of aerobic exercise, calisthenics (Body weight exercise). In this type of gyms use equipment for multiple disciplines including barbells, dumbbell, pull-up bars. This type of workout makes body more flexible and capable to bear the abnormalities when necessary. Many types of workout are in it like, Chipper (squats, press ups, burpees), Ladder.
HIT – High Intensity Training refers to the one set failure type training program promoted as the most effective and scientifically based strength training program. In this type of program multiple sets of each exercise are performed. Volume is the most common form of weight training program seen in the gym and fitness centers. HIT also recommended sporting persons.
Human born with different strengths and weakness, this fact is considerable for the training program. When beginners at any sport see great improvement when he or she starting their programs. Person needs to improve their loading as possible to make them stronger.
Nowadays CrossFit is the best workouts to have to do because it makes physically stronger, flexible and smarter.
Answer:
A. up to nine times the mass of the sun. 100%
Explanation:
please mark brainliest
Overlapping niches lead to competition because they need the same resources such as food sources
The process by which the oceanic crust<span> is pulled </span>under<span> the </span>continental crust<span> is called </span>subduction<span> and the zone at which this occurs at the plate boundaries is called the </span>subduction<span> zone.</span>
In plants, photosynthesis, occurring in chloroplasts, is an anabolic (bond-building) process whereby CO2 and H2O combine with the use of light (photon) energy. This yields O2 and sugar (i.e. glucose). This occurs in 2 phases: light-dependent and dark (Calvin cycle) reactions, which both continually recycle ADP/ATP and NADP/NADPH.
The catabolic (bond-breaking) process in plants is cellular respiration, in which glucose is broken down with O2 by glycolysis (cytoplasm only) and mitochondrial reactions (Krebs cycle and E.T.C.) to yield CO2 and H2O. These reactions recycle ADP/ATP and NAD/NADH. The CO2 and water produced by cellular respiration feed into the photosynthetic processes, and in turn, the O2 and glucose resulting from photosynthesis supply the respiratory reactions.