Lifting things that are too heavy... pushing too hard. Flexing out, and I think doing this specific workout for your stomach too much.
Answer:
halal is Islamic
Jewish is eat eat small amounts of dairy products between 6 hours
and I'm not sure about the other 2 but I think Chinese is follow a balanced diet rich in grains legumes and vegetables small amounts of yogurt and cheese
The massachusetts bay colony provided a safe religious haven to Puritans Only
