I would say that the second option makes the most sense. It is always best to begin with a lighter weight to perfect your technique, and start with only a a couple sets 2-3 days a week. Over time, Ashlee will build strength and be able to lift more weight safely.
Answer:
Rectus abdominis muscle (shaded in red)
External oblique muscles (shaded in red)
Internal oblique muscles (shaded in red)
Transverse abdominis muscle (shaded in red)
Explanation:
I do not see any choices but I will give you background on anorexia nervosa- This is basically compulsive exercise and weight loss. Basically this is when people keep keep keep working out and they are at a very low bodyweight . I had a problem with this when I was younger and would not eat. Hope this helps
No Hands, please. I bet you knew that one. ...
Throw-ins. A throw-in is taken when the ball crosses a sideline and leaves the field. ...
Corner Kicks & Goal Kicks.
Fouls. The common rule of thumb on fouls is “If it looks like a foul, it probably is.” ...
Direct and Indirect Free Kicks. ...
Penalty Kick. ...
Two-touch Rule.
Answer: For the first answer I believe it is false
Explanation: This is true because acronyms can be used for many things.