Answer:
1. True
2. True
3. True
4. True
5. True
Explanation:
All of the above is true!
Answer:
D.All of the above
Explanation:
Goals are steps towards managing tasks, goals motivate you to accomplish them, and having a goal gives you a clear sense of just how much exercise you need this balancing life and exercise.
Doing aerobic exercise benefits the entire cardiovascular system simply by making it work at a high rate of efficiency. The heart pumps harder, the arteries contract, blood flows,and metabolism takes place at an increased rate...
<span>The benefits of aerobic exercise are many brain functions even improves.</span>