A food label provides nutritional facts like, Calories, Fat, Sodium, Dietary Fiber, Sugars, and Protein. A food label also provides the ingredients in the food product so you can read what is in the food before you eat it in case you are allergic to a certain ingredient or just for the nutritional facts and also the food label provides the vitamins that might be in that certain food. And it also tells you the food you are eating or buying.
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Answer: what is a benefit of following the recommended daily allowances for carbohydrates?
Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system. For instance, fiber is a carbohydrate that aids in digestion, helps you feel full, and keeps blood cholesterol levels in check.
Explanation:
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Pica<span> related cravings involve non-food substances such as dirt or chalk.</span>
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