Aerobic exercise like running, jogging, swimming and walking because all of these get your heart rate up.
Although action and reaction<span> forces are always equal and opposite to </span>each other<span>, they are acting on two </span>different<span> objects. Saying that the forces </span>balance each other<span>implies that they are adding up to equal zero. Forces are only added when they are acting on the same object, </span>not<span> on </span>different<span> objects</span>
Answer: The answer is false hope i helped :)
Explanation:
I would say making sure I get plenty of rest and water/food which is the top self care priorities
I think its B i hope it helps