1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
babymother [125]
3 years ago
7

I have develop knee pain from running everyday so after I rest I'm going to try a new workout plan for next week's this time ref

ers to which of the sport training principles specificity, tedium, overload ,progression
Health
1 answer:
Kruka [31]3 years ago
5 0
The best answer to the health and workout question above would be overload. It is evident that the person developed knee pain from running everyday - a sign that the knee was put on a greater amount of stress. This principle of sport training is called the overload and is used to strengthen the ability of that certain muscle to work efficiently.
You might be interested in
Millions of children are treated each year for sports-related injuries.
77julia77 [94]

Answer:

The answer is True! According to Stanford Children's Health, over 3.5 million injuries are incurred by some 30 million children taking part in sports every year. Hopefully this helps!

7 0
3 years ago
22.4.2 Test (CST): Fitness and Nutrition
DIA [1.3K]
Yeah I hope this helps so the workings out are as the below heee
4 0
2 years ago
if your heart is not strong or sufficent enough, it is difficult to a. stretch b.lift weights c.breathe d.perspire
Assoli18 [71]
C. that is your answer because as your heart contracts, blood flows and IF your heart is not strong enough, it will be hard to breathe. 
7 0
3 years ago
Percent of Americans are not active at the recommended
Bond [772]

Answer:

40 or 60 percent

Explanation:

5 0
2 years ago
Read 2 more answers
Which of these is an example of a positive influence on avoiding alcohol abuse?
Tatiana [17]
Answer C is a good example for that because when starting a school club you mainly will be focusing on that and most likely won't have time to drink or hang out with drinkers.
7 0
3 years ago
Read 2 more answers
Other questions:
  • PLEASE HELP!!!
    6·2 answers
  • Reggie is 72 inches tall and weighs 130 pounds. Use the formula below to answer the question about his weight. BMI = Weight (in
    12·2 answers
  • _____is the protein found in red blood cells that give blood its color. Plasma Platelets Hemoglobin Fluid
    10·2 answers
  • 2. Why should concern about good nutrition begin before pregnancy?
    6·1 answer
  • Why do you need to drink cranberry juice for period?
    7·1 answer
  • Well first off y is life so disappointing
    14·2 answers
  • Tourette syndrome is a medical condition. People with this condition have little or no control over the sounds they make. Jaylen
    12·1 answer
  • Have a good day!!!!! God bless!!!​
    8·1 answer
  • Critical interpretation of long Walk to Freedom​
    13·1 answer
  • Which of the following factors led to the highest rates of depression?
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!