It is important to follow the principle of progression when
training in order to ensure that the body adapts well to stress by preparing
the muscles to respond to that stress. Progression involves increasing the load
progressively to avoid overly stressing your body
The answers are in the PDF sorry about the first two I couldn't do them and if you can't open it ask me I can send it another way.
Answer:
A. Alaska
Explanation:
On March 30, 1867, Secretary of State William H. Seward agreed to purchase Alaska.
Answer:
the answer is B
Explanation:
forgive me if im incorrect
Explanation:
For millennia, ethnic and religious hatred drove refugee migrations. The Korean War (1950–53), the Hungarian Revolutionary (1956), the Cuban Revolutionary (1959), and the Chinese conquest of Tibet (1959) all led in the departure of over a million refugees throughout the 1950s.