<em>I would make her a home-made basket that would contain all the needed fruits and veggies which are great in helping with symptoms when dealing with osteoporosis. Also, I would buy her comfy shoes which are very important. I would hire a maid so she could get the whole place clean, so my grandma wouldn't trip on unnecessary things, and I would get her a package of vitamin D. As a cherry on top, I would sign her up for vibration training, and I would be there every day for her so I can track her progress and be a huge supporter. </em>
The adrenal fatigue theory suggests that prolonged exposure to stress could drain the adrenals leading to a low cortisol state. The adrenal depletion would cause brain fog, low energy, depressive mood, salt and sweet cravings, lightheadedness, and other vague symptoms.