Answer:
Progressive overload
Explanation:
Progressive overload involves is a type of training that involves working the muscles in a continuous and consistent manner to achieve increased strength and endurance.
This is done by application of trainings such as tempo runs which subjects the body to how long it can endure certain strenuous conditions and to try to improve on them.
Being overly stressed can lead to anxiety attacks, depression, and in extreme cases hallucinations
Answer:
Yeh hai sanskari wali pic.. xD
dekho or dekhne ke baad like Krna fir main hta dungi.. =_=
5. C
6. B
7. B i think
Hope these are correct
