See who could do the most squats, lawnmowers, and bench presses with it
Answer:
bend your knees, not your back
Explanation:
bending your knees will allow the wait to fall on your knees, the reason you want it to go on your knees is because your back is weaker and can break with the weight.
may star clan light your path
2. improves the health of your muscles and I would think 1. considered exercise but the part with some of the time throws me off
Answer:
The answer is joint pain and dysfunction. However, no all patients suffer these symptoms early after the injury.
Explanation:
It has been shown that joint injuries increase the risk of osteoarthritis. After a trauma that caused traumatic osteoarthritis, the joint can remain asymptomatic, however 50% of patients develop symptoms at 3 - 8 years. The classic symptoms of this are: joint pain and dysfunction. However, the majority of patients suffering from traumatic osteoarthritis in the hand, they develop radiographic progression at 10 years after trauma. Also, the more joints that have been affected, the greater the deterioration.
