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dolphi86 [110]
2 years ago
11

Bruno is creating a workout plan for himself. He needs to plan specific warm-up and cool- down activities for his exercise routi

ne. What is the BEST way for him to incorporate warm- up and cool-down activities into his routine? What are two specific warm-up and cool-down activities that would be MOST effective for him to use?
Health
1 answer:
pychu [463]2 years ago
8 0

Cardiovascular system is gradually revved up during a warmup by increasing body temperature and boosting blood flow to the muscles.

<h3>What about cardiovascular system?</h3>
  • Warming up may also assist lower injury risk and muscular discomfort.
  • After working out, it should cool down to allow your heart rate and blood pressure to gradually return to normal.
  • To obtain oxygen into the blood, the circulatory system (cardiovascular system) pumps blood from the heart to the lungs.
  • The heart pumps oxygenated blood through the arteries to the rest of the body.
  • Veins bring oxygen-depleted blood back to the heart to restart circulation.
  • Humans and other vertebrates have a closed circulatory system called the cardiovascular system.
  • Blood, blood arteries, and the heart are its constituent parts.
  • The atrium (plural atria) and the ventricle are two of the heart's chambers.
  • Human hearts have two atria and two ventricles, making a total of four chambers.

Learn more about cardiovascular system here:

brainly.com/question/11283764

#SPJ1

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Answer:

B

Explanation:

I got it right on the test

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<h3>What is Parkinson disease?</h3>
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  • Mental and behavioral changes, sleep problems, depression, memory difficulties, and fatigue can also occur.
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To learn more about Parkinson disease: brainly.com/question/28169444

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2 years ago
The community health nurse is involved in surveillance. which situation best describes the situation the nurse is participating
Wewaii [24]

B. Collecting information about occurrence of measles is the best situation that describes the situation the nurse is participating in.

Patient outcomes and safety depend heavily on nursing surveillance, which is a key responsibility of acute care nurses. Little is known about the conceptual and practical aspects of surveillance, despite the fact that it has been linked to patient outcomes and the organizational environment of care.

Actively participating in the ongoing process of keeping patients safe and preventing their health from getting worse is a crucial component of the job of an acute care nurse (Institute of Medicine 2004).

Nursing surveillance is a procedure that nurses continually utilize with all patients in all acute care settings and specializations since they are the primary 24-hour professional presence in the hospital.

The hallmarks of surveillance include gathering, evaluating, and interpreting data to make choices about patient care.

Here's another question with an answer similar to this about nursing surveillance: brainly.com/question/28232512

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Question Correction:

A community health nurse has recently become involved in surveillance. Which of the following describes the situation that the nurse is in?

a. Educating clients about influenza immunizations

b. Collecting information about occurrence of measles

c. Evaluating the effectiveness of an HIV/AIDS prevention program

d. Advocating for changes in the national disease reporting requirements

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What can you do to regain your voice after you lost it from coughing and strep?
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Drink water and take medice

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Sometimes people involved in a disagreement must compromise, or __________, to solve the problem.
umka2103 [35]
Sometimes people involved in a disagreement must compromise, or A. give up something, to solve the problem.
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