Communicable Diseases are illnesses which are caused by pathogens or microorganisms, e.g virus and bacteria, that are transmitted from one person or animal to another in different ways. It can spread through contact of body fluids or blood, sexual contact, contaminated food and water, or through air.
With the advancement of medical science, different ways of controlling communicable diseases have emerged throughout the centuries and have been proven to lessen the mortality rate as time passed.
One is the development of Immunization. Immunization; to make one's body immune to a certain disease so it will be easier for the body to combat with the pathogens in contact with it. Until now, production of Immunization is still being updated depending upon the diseases that are currently affecting the majority. The development of immunization has given medical science, then and now, a very big impact in controlling diseases. How does it work? Immunization boosts the body's natural immunity whenever microorganisms enter the body. The body identifies these microorganisms as foreign elements, thus releasing certain kinds of cells to help fight off the infection.
If you are a smoker quit smoking. Eat three meals a day, doesn't mean you have to eat a lot. Eat alot of vegetables and fruits - at least 1/4 cup worth a day. Avoid processed/canned fruits as they most likely added sugar to it. Exercise daily at least half an hour a day. Stay hygienic. Eat more proteins than junk food. Lessen the amount of snacks a day to 1-2 each should be 100 cals or below. Avoid eating a lot of carbs as it can raise insulin and make you feel hungry often.
B False. I mean, if your boat suddenly flips over, you would likely sink before you had time to put the life jacket on.
