1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Marianna [84]
3 years ago
7

what is the most basic principle in physical activity that indicates doing more than normal for improvement to happen​

Health
1 answer:
vichka [17]3 years ago
8 0

Answer:

The correct answer is - the principle of overload.

Explanation:

One of the three basic principles in physical fitness is overload which suggests that an individual or species that works harder than the normal or required shows greater improvement and increases their physical fitness which leads to health benefits.

Overload means increasing physical activity by training harder to get more improvement to happen. In overload, the body performs better and adjusts in order to make it better for the future.

Thus, the correct answer is - the principle of overload.

You might be interested in
HELP PLEASE?!!! I really need to know this answer ASAP
Alona [7]

Answer:

B. And older female is depictes as asexual and unitrsted in romance.

Explanation:

3 0
3 years ago
25 POINTS!!!!!!!!!!!!!
Paladinen [302]
The answer is A.......
5 0
3 years ago
Read 2 more answers
How often should employers communicate with employees about safety?
sashaice [31]

Answer:

Often, to create a safety-based culture.

Explanation:

Safety and one's well being should always be the number one priority.

4 0
3 years ago
Read 2 more answers
Extra word: Team
Bingel [31]

Answer:

that should be right

Explanation:

1.tackle

2.red

3.minute

8 0
2 years ago
What is a stabilizer?
NeTakaya

Answer:

b or a

Explanation:

I think hope help ok

7 0
2 years ago
Other questions:
  • Describe three ways that healthcare is funded
    10·1 answer
  • 15. You are preparing to apply AED pads to a
    15·1 answer
  • If you need to see a specialist, what would be the process for making that appointment?
    14·1 answer
  • How can friends best counteract the negative influence of peer pressure?
    10·2 answers
  • Please Help!! 50 POINTS!
    13·1 answer
  • Submit your 3-5 page paper the 21st century skills
    11·1 answer
  • What is a nutrient used for many body processes?
    11·2 answers
  • Preliminary, non-experimental, research that gathers information about behavior is called _______
    7·1 answer
  • <><><><><><><><><><><> <><><><><&gt
    7·2 answers
  • Please can someone help my assignment​
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!