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Marianna [84]
3 years ago
7

what is the most basic principle in physical activity that indicates doing more than normal for improvement to happen​

Health
1 answer:
vichka [17]3 years ago
8 0

Answer:

The correct answer is - the principle of overload.

Explanation:

One of the three basic principles in physical fitness is overload which suggests that an individual or species that works harder than the normal or required shows greater improvement and increases their physical fitness which leads to health benefits.

Overload means increasing physical activity by training harder to get more improvement to happen. In overload, the body performs better and adjusts in order to make it better for the future.

Thus, the correct answer is - the principle of overload.

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What doesn't limit the range of moton from the things which you've mentioned would be age. Age per se doesn't really limit the range of motion - while there are factors which negatively influence our range of motion and which are strongly correlated with age, it is hard to say that age itself would be the cause of a limited range of motion.
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Which of the following is a base emotion?<br> Happy<br> Disturbed<br> Anxious<br> Annoyed
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Answer:

Happy is a base emotion.

Explanation:

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I hope this helps and I hope u have an Amazing day!!

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Answer:

the constituents in food that the body requires to function properly.

Explanation:

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4 0
3 years ago
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Answer:option C is correct: obesity.

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