1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Marianna [84]
3 years ago
7

what is the most basic principle in physical activity that indicates doing more than normal for improvement to happen​

Health
1 answer:
vichka [17]3 years ago
8 0

Answer:

The correct answer is - the principle of overload.

Explanation:

One of the three basic principles in physical fitness is overload which suggests that an individual or species that works harder than the normal or required shows greater improvement and increases their physical fitness which leads to health benefits.

Overload means increasing physical activity by training harder to get more improvement to happen. In overload, the body performs better and adjusts in order to make it better for the future.

Thus, the correct answer is - the principle of overload.

You might be interested in
In which of the following situations is it acceptable to stop performing CPR?
mestny [16]

Answer:

D when the person is revived and starts breathing on their own

3 0
3 years ago
Tommy is sick, but his primary doctor is out of town so his mom takes him to a new doctor who is female. later, tommy asks his m
Anna35 [415]
Stereotype. I believe this is the correct fill in the blank to this!
5 0
3 years ago
Dylan has a coworker who is always showing up late and then not finishing his work on time. It's frustrating the other members o
drek231 [11]

Hi,

<em>What can he do that might help the situation?</em>

c) Tell his boss that the coworker is slacking

4 0
2 years ago
Explains the composition (from what are they made) of the nutrients of the human body that provide energy to the body.
vodomira [7]
Nitrogen (3%) is found in many organic molecules, including the amino acids that make<span> up proteins, and the nucleic acids that </span>make<span> up DNA. Calcium (1.5%) is the most common mineral in the </span>human body<span> nearly all of </span>it<span> found in bones and teeth. 
Hope it helps :)</span>
7 0
3 years ago
What wellness does not contribute?
max2010maxim [7]
Less sleep
not eating healthy
no exercise
7 0
3 years ago
Other questions:
  • Jeff is one of the biggest pill pushers in our high school. Yesterday he offered you some of his brother's ADHD medication as a
    6·1 answer
  • What are the three aims of First Aid
    14·2 answers
  • An advertisement on the radio warning the public against the dangers of smoking is called a __________.
    15·2 answers
  • Which benefit does a community experience when its members have a high level of health literacy?
    6·2 answers
  • Cigarette smoking is responsible for about _____ of all COPD deaths.
    11·2 answers
  • Sociologists take a _____________ viewpoint when they emphasize in their research and teaching such themes as a right to bodily
    7·1 answer
  • What is the best easy to prevent poor food safety?
    7·1 answer
  • What is the one method you most often use to manage stress? ​
    14·2 answers
  • Describe the 6 ways in which the approach to public health changed over time
    6·2 answers
  • A food worker is preparing an allergen-free meal. He has washed his hands and changed
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!