Strengthen your heart.
Lower your blood pressure.
Help you reach and keep a healthy weight.
Burn off stress.
Boost your mood and self-esteem.
Help you sleep better.
Is it just only those qoustions
The given statement is True.
Team sports are those with multiplayer players on each side working towards a common goal.
Explanation:
Team is a group of people who coordinate and work together to achieve a common goal. Teams can be formed in any field of life to achieve the goal collectively. This is because the team members continuously motivate each other for the common goal.
Team sports is the formation of multiplayer who coordinate and work towards the common goal. The common goal in sports is winning. So all the players of team work collectively to win the game.
Members of each team understand the goals, set a strategy to reach that goal, coordinate and communicate with each other to achieve that goal, resolve conflicts between team members and move collectively towards the goal.
Learn more about team sports at:
brainly.com/question/1165185
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