FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
<span>One of the most time-consuming and frustrating activities relating to medical records is locating a Missing file</span>
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<em><u>Answer:</u></em>
<em><u>Answer:i copied the answer below•</u></em>
<em><u>Answer:i copied the answer below•Explanation:</u></em>
<em><u>Heart disease, heart attack, high blood pressure and stroke. Sleep problems. Weight gain. Memory and concentration impairment.</u></em>
