Answer: The answer is True because consuming nutrient-rich calories and iron rich foods will help to sustain a healthy placenta and prevent conditions such as iron-deficiency anaemia.
Answer:
It's super important to warm up before exercise. Without warming up before exercise, you can seriously hurt your body. You might pull a muscle, trip, and many other things that can do damage to your body. Starting right away at some sports or exercise without warming and having your body prepare for the amount hard work you're going to do will harm your body.
Hope this helps!
Brainly please- xD
The leading source of saturated fat in the American diet is ---> Regular Cheese (8.5)
The table then goes down in this order :
- Pizza (5.9)
- Grain-based desserts (5.8)
- Dairy desserts (5.6)
- Chicken and chicken mixed dishes (5.5)
- Sausage, franks, bacon and ribs (4.9)
- Burgers (4.4)
- Mexican mixed dishes (4.1)
- Beef and beef mixed dishes (4.1)
- Reduced fat milk (3.9)
- Pasta and pasta dishes (3.7)
- Whole milk (3.4)
- Eggs and egg mixed dishes (3.2)
- Candy (3.1)
- Butter (2.9)
- Potato/corn/ other chips (2.4)
- Nuts/seeds and nut/ seed mixed dishes (2.1)
- Fried white potatoes (2.0)
