You have to read watch and listen it says in the instructions we don’t know what’s the question lol
Answer:
Key practices that help develop holistic care and make a huge impact on health are changing lifestyle, eating a clean diet, reducing unnecessary toxicity, meditation, and staying connected to things or people that provide both harmony and happiness.
For physical well-being, regular exercise, good sleeping hours of 6-8 hours, limiting packaged and processed food which is highly inflammatory and increases the risk of diseases. When it comes to emotional practicing, stress reduction and mindfulness habits help manage daily stress better. Go for therapy whenever needed. Spending time with family and friends on a virtual platform keep people connected; still, physical meet-ups provide more happiness. Set boundaries for people to avoid stress or toxicity. Spiritual wellness doesn't mean that person should have to be more religious, and it is about connecting with your inner soul. Spending time in nature, practicing faith, and spreading positivity is spiritual well-being. The last aspect of holistic well-being is mental health, daily mood, and emotions. Keeping the mind active, consuming highly nutritious food, and avoiding smoking and drinking help attain mental health.
The two-step process of reporting includes B. data collection and report writing
I don't know if this is a personal question or not but if it is I would go to your school counselor
also tell your mom that there are schools that are online and you still go to a campus. If you live in Fresno there is a school named JE Young that is really good
and I'm here for you if you ever need to talk
False, actually phytate & oxalate decrease calcium absorption.
