Answer:
you move your body a lot in weird position
I know because breakfast for example, helps you take on the day and gives you energy. If you eat fruits and vegetables you can improve wellness because you are helping keep your immune system up and it can fight off sicknesses. It's not that optional...... it can help you in many different ways. Hope I helped!
Answer;
improve your chances of going to college
Explanation;
Physical activity helps improve academic achievement. Teachers have long suspected it. Physical activity can have an impact on cognitive skills and attitudes and academic behavior, all of which are important components of improved academic performance.
Exercise affects the brain on multiple fronts. It increases heart rate, which pumps more oxygen to the brain. Exercise stimulates the brain plasticity by stimulating growth of new connections between cells in a wide array of important cortical areas of the brain.
Answer:
Psychodynamics
Explanation:
The question of how someone's personality traits can be explained by unfulfilled wishes and childhood traumas would be of MOST interest to a psychologist working from a(n) psychodynamics perspective.