Reduces LDL cholesterol levels in blood while keeping the calorie intake reasonable
Explanation:
Saturated fatty acids (SFA) in dietary fat raise the serum low-density lipoproteins (LDL), triglycerides, total cholesterol but decrease the high-density lipoprotein (HDL) levels.
SFAs are formed with double bonds and leads to increased calorie content. However, when the SFAs are replaced by mono or polyunsaturated fatty acids (MUFA, PUFA), the LDL, triglycerides and total cholesterol reduces while the HDL level increases, without compromising the calorie content
MUFA and PUFA are beneficial to heart since they reduce the risk factors for cardiovascular diseases as they contain omega-3 fatty acids - the essential fatty acids.
Consuming foods rich in unsaturated fatty acids like vegetable oil, nuts, fatty fish, avocado etc are good for the heart
Thus the replacement only changes the type of fat without compromising calorie content but at the same time helps to maintain a healthy heart.
I suppose this is true, depending on what flavor or kind of bagel/English muffin you're planning on eating
Answer:
a
Explanation:
the baby can breath through it easy
Answer:
The correct definition for protein is an essential nutrient that makes up more than 50 percent of your body weight important for growth, building and maintaining muscles, and supplying the body with energy, among other things.
Explanation:
Proteins are macro-molecules formed by amino acids, essential compounds for the development and growth of a person's body.
They are nutrients obtained from the consumption of meat and some vegetables, providing the raw material for the formation of muscles and important molecules for the body, such as enzymes.
Amino acids and proteins are necessary as an energy source and constitute about 50% of the body's dry weight.
Other options are not correct because:
<em>B) Carbohydrates are another type of nutrient, different from proteins.</em>
<em>C) The body's primary source of energy is carbohydrates.</em>
<em>D) Lipids -not the proteins- are essential nutrients that provides long-lasting energy, helps store vitamins protects vital organs and keeps the body warm.</em>
That would be the artery in your neck (carotid artery) because it's the artery that will have the strongest beat as it's closer to the surface of the skin.