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1. Quit smoking.</span> If you smoke, you are more than twice as likely to have a heart attack as nonsmokers, and you’re much more likely to die if you do have a heart attack
2. Get active. People who don't exercise are more likely to get heart disease, and die from it, than people who are active. Check with your doctor before starting a new exercise program, especially if you aren't active now. She can tell you what you can do.
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3. Follow a heart-healthy diet.</span> Eat foods that are low in fat and cholesterol. Just about everyone should eat more fruits, vegetables, whole grains, beans, nuts, legumes, and other plant-based foods. The fiber is good for your cholesterol, and you'll get vitamins the natural way, from foods.
You can still eat fish (especially salmon or tuna, which are high in good-for-you omega-3 fatty acids), poultry, and meat, but make it lean and keep the portions modest. Also limit salt and sugar. Most people get too much of both.
Answer:
An office is a space where an organization's employees perform administrative work in order to support and realize objects and goals of the organization. ... In modern terms an office is usually the location where white-collar workers carry out their functions..
a room, set of rooms, or building used as a place for commercial, professional, or bureaucratic work..
Explanation:
I hope it helps..
Just correct me if I'm wrong, okay?(;ŏ﹏ŏ)
But.. Your Welcome!!
(;ŏ﹏ŏ)(ㆁωㆁ)
<span>Imagine that you are the advocate for a specific health topic and that you want to create a public service announcement to raise awareness in your community. What health topic would you choose and what medium would you use to convey your message?</span>
Explanation:
the link ain't opening and that does not worth 5 marks
Depends how you put it, In health wise, or trend wise, there’s trends of different hair styles all the time, changing tremendously, health wise, i believe would be upright, I’m sure when many kids see their grandparents with hair loss, they definitely tired to take more care of theirs, but seeing how many people dye their hair monthly, bleached or even un natural colors, which is damaging due to the sunlight rays pollution scale, they’ll be bald before they know it.
