Mindfulness Based Stress Reduction (MBSR) therapy is a meditation therapy, though originally designed for stress management, it is being used for treating a variety of illnesses such as depression, anxiety, chronic pain, cancer, diabetes mellitus, hypertension, skin and immune disorders.
<h3>Is Mindfulness Based Stress Reduction evidence based?</h3>
In summary, yes. Mindfulness-Based Stress Reduction (MBSR) is based on a framework of psychological science.
It was developed for use in a medical setting to help patients cope better and to decrease pain and stress they were experiencing.
<h3>What are the benefits of mindfulness based stress reduction?</h3><h3>The benefits include:</h3>
- Stress reduction.
- Decreased medical symptoms.
- Improved self care.
- Greater ability to manage anxiety and depression.
- Loosening of the grip of negative habits and thinking.
- Improvement in symptoms of burnout.
Learn more about MBSR here:
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brainly.com/question/18521534</h3><h3 /><h3>#SPJ4</h3>
Answer: I think the answer would be -2/6
Explanation:
Spanish explorers mapped the North American coastline north of Florida up to Newfoundland, Labrador, and Greenland by 1501. Ponce de Leon made the first major effort to establish a permanent settlement in North America in 1521.
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Yes.
And to help for later questions like this one, remomber that Spain colonized for the 3 G's: gold, God, and glory.
Answer:
Explanation:
By threatening a veto, the President can persuade legislators to alter the content of the bill to be more acceptable to the President. Congress can override a veto by passing the act by a two-thirds vote in both the House and the Senate. (Usually an act is passed with a simple majority.)