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Bingel [31]
4 years ago
7

Tatiana is a competitive athlete who weighs 70 kg. She trains for about 2 hours on most days of the week. She would like to plan

a nutritionally adequate diet that provides enough carbohydrate to maintain her weight and glycogen stores during training and competition. According to expert recommendations, she should consume _____ grams of carbohydrate daily.
Health
1 answer:
tekilochka [14]4 years ago
8 0

if its multiple choice choose the one that is close to 280

Explanation:

eat double your weight(lb) in carbs (g)

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