Washing your hand before every procedure; C
Mint Gum has metanol in it which is like a cooling agent and it tricks your nerves into thinking its something cold like an ice cube in your mouth. And then you drink the water, and your brain thinks its extra cold and it just feels like you swallowed alot of ice.
D. self-blame
when you blame yourself for everything it will cause mental health issues, which in turn may cause physical health issues